Looking for a hobby that supports both physical and mental wellness? Hiking is the perfect choice. From a physical standpoint, hiking improves bone density, balance,
Local parks are great places for lots of outdoor activities and recreational fun. If you’re an energetic sports enthusiast there’s always baseball, basketball, soccer and
Back in the day, the local “skateboard park” was an empty parking lot. School property after class was dismissed. Bank parking lots on a Sunday.
The dog days of summer bring lots of heat and humidity to our great state. They also give us a terrific view of one of
We all know that summertime is the perfect time to enjoy the warm weather and hit the local parks for fun, play, fitness and general
In previous blogs, we’ve demonstrated the many ways parks and recreation programs help promote health and wellness and fosters social cohesiveness. But there are so
Building a strong sense of community and boosting health and wellness through the many outdoor activities, events, and programs they offer are just two of
You may be familiar with the term “social cohesion” but you may not know exactly what it means. Social cohesion essentially refers to the connectedness
Summer is here and you’re ready to get outside and get active. Probably more so this year than any other year before. Fourteen months of
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